Fuchka will not gain weight!

News Desk: Many people have forgotten the tempting foods while running in the race to lose weight! However, if you hear the name of Fuchka, can the water of the tongue be kept stuck! However, there is also the fear of gaining weight.

If you hear that you can eat fuchka and not gain weight, then how is it? Incredible though it may be. You can also eat phuchka from the diet. There are a few things to keep in mind when eating puffs-

Fuchka is also flour and semolina. If you want to eat according to the diet, eat flour. Avoid semolina puffs.

Fuchka is full of potato puree. So, except for potatoes, eat only phucha filled with gram or pea puree. This will reduce the calories a bit.

Since the amount of salt in Fuchka is high, eat less salt.

The body loses moisture by playing Fuchka Talk. Therefore, if you play Fuchka, drink more water.

Sweet talk or chutney cannot be eaten with fluke.

Take a small amount of fluff on the plate. Chewing a lot of times will fill the stomach a little.

Fuchka is usually eaten more in the afternoon to evening. So if you want to eat, eat at noon.

If you want to lose weight, eat carefully before eating any food after sunset.