What to do in winter skin care

Lifestyle Desk: In winter, the skin becomes dry, rough and lifeless. Cold air makes the skin feel rough, dry and tight. Due to this many people get skin damage. In addition to being rough and dull skin, acne and allergies can be a problem. At this time I want extra care for the skin. With regular care, the skin will be smooth, radiant and radiant in winter.

What to do in skin care-

1. Changes in winter temperatures cause the skin to become dry and itchy. Gloves, scarves and hats can be worn to keep the skin cool when going outside. Use moisturizer to cleanse the skin from the outside back into the house.

2. Always keep a moisturizer with you to protect the skin from the dry winds of winter. Moisturizing skincare is important for eczema.

3. In winter, give a splash of water on the face from time to time to keep the skin moist. The skin will not dry easily.

4. Even if you feel comfortable while bathing, refrain from washing your face and head with extra hot water. Excessive hot water damages the facial skin follicles which helps to keep the skin moist. Taking a few drops of jojoba or almond oil in the water during bath helps to moisturize and smooth the skin.

5. Use a moisturizer or lotion after bathing and after washing your face every time you are wet. This will maintain the moisture of the skin.

6. Mix a few drops of olive oil with honey and apply it on the lips, it will never crack.

7. Vitamin D is very important for skin protection. He will get vitamin D in the light of the sun. Sun exposure every morning will make up for the vitamin D deficiency. Vitamin D is found in salmon, sardines, tuna and mackerel fish, mushrooms and eggs.

8. Those who have eczema, psoriasis, should consult a dermatologist in early winter.

9. Don't eat foods that increase allergies or eczema in winter. Plan a diet in consultation with a dermatologist.

Model: Ismit Jerin Mithila