• Lifestyle

Grilled chicken salad will reduce excess weight

  • Lifestyle
  • 21 February, 2021 17:44:22

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News Desk: Excess weight is much more painful for the body. Being overweight also leads to reluctance to work. You have to breathe a little. Those who are health-conscious, work hard to reduce their excess weight.

Continue physical exercise. It also brought a huge change in eating habits. However, it is not always wrong to be bored with some kind of food. So maybe many people eat a lot of things that are harmful to the body in order to change the taste.

However, the recipe that I will talk about now will not only reduce the weight but will also give novelty to the taste of the mouth. Let's not know how to make this delicious salad. The recipe can be made for 4 people. And this salad will have 500 grams of calories, 24 grams of fat, and 60 milligrams of sodium as nutrients.

Materials:

* 12 ounces cooked chicken.

* 12 cups arugula. * 1/4 cup dried cranberries.

* 1 avocado, peeled, sliced. * 1/4 cup powdered cheese.

* Cut 1/4 walnuts very well.

* 1/4 cup honey mustard mixed with vinegar.

* Salt and pepper to taste.

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