You can eat pineapple-tomato salad this summer

News Desk: Pineapple and tomato are very beneficial fruits. These fruits are very useful for fever, cold, cough and cold. Ripe tomatoes contain vitamin C, which helps maintain healthy teeth and bones. Each 100 grams of tomato contains 28 mg of vitamin C. Each 100 grams of ripe tomatoes contains 0.13 mg of thiamine. Thiamine indirectly protects the health of the nervous system, heart and digestive system. You can eat pineapple-tomato salad in hot weather. Let's find out how to make a pineapple-tomato salad.

Whatever it takes

Medium size pineapple 1 tsp, cherry tomato / tomato cube 1 cup, salt 1 tsp, sugar 1 tsp, lemon juice 1 tbsp, chili flakes 1/2 tsp, black pepper powder 1/2 tsp, coriander leaves 1/2 tsp. Spoon.

How to do it

Scoop the pineapple and cut. Make a salad dressing by mixing salt, sugar, lemon juice, pepper powder and chili flakes together. Sprinkle with pineapple cubes, cherry tomatoes, coriander leaves and salad dressing and serve for 15-20 minutes.