• Lifestyle

Ingredients to mix in bath water to stay fresh in the heat

  • Lifestyle
  • 09 March, 2021 15:44:52

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News Desk: Staying fresh in the heat is a challenge. Because of the pollution around, the nuisance of infectious diseases including hot weather, everyone should be in extra care. At this time it is possible to stay fresh by adopting some good habits including proper eating habits, cleanliness.

There is no alternative to taking a bath to wake up in the morning and refresh yourself after enduring the stress of work all day. You know, there are some ayurvedic ingredients that you have at hand, which when mixed in the bathwater will reduce stress in an instant. Fatigue will go away, the smell of sweat will go away. Find out which ingredients- Basil leaves: You can use basil leaves in water. Put 5-6 basil leaves in a bucket of water and wait for 15 minutes.

During this time, the various beneficial elements in the basil leaves will mix well with the water. Regular bathing with water-soaked in basil leaves relieves various skin infections and skin diseases. Chamomile Tea Bag: You can mix chamomile tea bags in the bathwater. For this, take 2 cups of water in a bowl, put 2-3 chamomile tea bags in it and boil it for a while. When the water is cold, take a bath by mixing the tea mixture in the bathwater.

If you wish, you can mix 2-3 drops of chamomile essential oil in water instead of chamomile tea. Rose petals: Everyone has an idea about the benefits of rose petals. Put 2-3 rose petals in the bathwater and wait for 2 minutes. Then take a bath.

If you take a bath in this way after returning home after daily work, the moisture of the skin will be maintained and the beauty will also increase. In addition, rose water cools the body. It also reduces physical and mental stress, eliminates the smell of sweat.

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